Naps save lives

Back when Mark and I were very first together, I was studying in Normandy and most weekends I would take the ferry from Ouistreham to Portsmouth. Mark would drive 3 hours south to collect me and we would spend the weekend together and complete the reverse journey on Sunday nights for me to make an …

imperfectly me

As I have been doing a lot of work this Summer in finding myself thanks to some amazing coaching from Gabrielle Treanor, I thought I would take some time to introduce myself and share the beginning of my self-discovery journey. I’m imperfectly me and am learning to love that! I’m 47-years old. I didn’t find …